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tegnap esti vacsi a kirándulás után.
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 56.18g | Prot: 107.13g | Carbs: 225.98g.
Breakfast: wheet dinkelkleie, coconut chips alnatura, Oat Hafer Flacken, Apples, Dinkel Flakes, Plain Yogurt, dr. steinberger green wheat juice cocktail, Milk, Xilit 100% Sweetener. Lunch: milk, xilit, Lettuce, Avocados, tihany pannonia light cheesr, Dreikornbrot, Roasted Broiled or Baked Chicken Breast. Dinner: Sugar, Cottage Cheese, Plain Pancakes, tuna, Alnatura durum spirelli. Snacks/Other: honey, Yogurt, plain, Bananas, milk, strawberries, champagne. more...
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Gaining 4.2 kg a Week
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macskaszoknya's Weight History
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