Amandajc59's Journal, 04 Jun 12

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Weigh In record (no journal entry) for 04 June 2012

74.5 kg Lost so far: 6.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:

1673 kcal

Fat: 76.79g | Prot: 48.81g | Carbs: 93.87g. Breakfast: Egg, Whole Wheat Pita Bread, Butter. Dinner: Chicken or Turkey Salad. Snacks/Other: Milk Chocolate, White Table Wine, Stuffed Green Olives, Highlights Hot Chocolate, Sour Cream and Onion Flavor Potato Chips, 2% Fat Milk (Semi-Skimmed Milk). more...

2049 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Amandajc59's Journal, 04 Jun 12

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Amandajc59's Weight History