Weigh In record (no journal entry) for 06 February 2018
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60.5 kg
Lost so far: 18.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1184 kcal
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Fat: 53.22g | Prot: 59.02g | Carbs: 123.84g.
Breakfast: 365 Sundried Tomatoes, Kirkland Signature Smoked Salmon, All Day Cafe Hard Cooked Eggs, Wegmans Roasted Vegetables. Lunch: Cooked Vegetables, Cauliflower Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Fruit Salad. Snacks/Other: Kind Pressed Strawberry Apple Chia, Larabar Apple Pie Bar. more...
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Gaining 0.6 kg a Week
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moopie321's Weight History
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