Weigh In record (no journal entry) for 06 February 2018
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54.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1881 kcal
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Fat: 74.04g | Prot: 77.41g | Carbs: 233.54g.
Breakfast: Овсяная Каша на Молоке, Черешня, Сушеная Клюква, Сыр Рикотта (Цельное Молоко). Lunch: Макароны, Курица, Белый Рис. Dinner: Виноград, Салат Овощной с Маслом, Говядина, Авокадо, Кускус. Snacks/Other: Яблочный Пирог, Компот, Халва. more...
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1500 kcal
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Exercise:
Skating - 16/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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wangxue19's Weight History
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