Weigh In record (no journal entry) for 05 February 2018
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68.0 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1299 kcal
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Fat: 64.65g | Prot: 22.07g | Carbs: 169.97g.
Breakfast: Bananas, Great Value High Fiber Cinnamon Swirl Instant Oatmeal. Lunch: Honeycrisp Apples, Pizza Ranch Buffalo Chicken Pizza. Dinner: Progresso Light Creamy Potato Soup, Broccoli Salad. Snacks/Other: Chester's Butter Puffcorn, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Fisher Pecan Halves. more...
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steady weight
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rubytaylor's Weight History
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