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I drank wayyyy too much wine yesterday!
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100.7 kg
Lost so far: 7.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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223 kcal
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Fat: 20.32g | Prot: 4.71g | Carbs: 4.24g.
Breakfast: Trader Joe's Vitamin D3 (5000 IU), Jarrow Formulas Extra Virgin Coconut Oil Softgels, Lucerne Heavy Whipping Cream, Royale Natural Apple Wood Smoked Uncured Bacon, Coffee. more...
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Gaining 1.0 kg a Week
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