Weigh In record (no journal entry) for 05 February 2018
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91.2 kg
Lost so far: 5.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1263 kcal
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Fat: 34.22g | Prot: 43.97g | Carbs: 148.10g.
Breakfast: Canada Dry Ginger Ale (12 oz), Winchell's Plain Bagel with Cream Cheese. Lunch: Hot Chocolate Cocoa (Made with Whole Milk). Dinner: Unsalted Butter Stick, Kale Chips, Red Lobster Snow Crab Legs (1/2 Pound). Snacks/Other: Kendall Jackson Chardonnay. more...
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Losing 0.2 kg a Week
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Anointess's Weight History
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