Weigh In record (no journal entry) for 03 February 2018
|
109.8 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
2340 kcal
|
Fat: 118.50g | Prot: 123.00g | Carbs: 213.00g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Eggland's Best Large Grade A Eggs, Hillshire Farm Honey Ham. Lunch: Lay's Oven Baked Original (Package), Kroger Turkey Smoked Sausage. Dinner: Perdue Crispy Chicken Strips. Snacks/Other: Hershey's Nuggets. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|