Weigh In record (no journal entry) for 03 February 2018
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106 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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279 kcal
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Fat: 3.10g | Prot: 14.50g | Carbs: 46.70g.
Breakfast: Nestle Coco Shreddies with Semi-Skimmed Milk. Snacks/Other: Sainsbury's Skimmed-Milk. more...
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Losing 1.8 kg a Week
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joolsj49's Weight History
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