Weigh In record (no journal entry) for 22 September 2011
|
103.4 kg
Lost so far: 2.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2011:
|
1710 kcal
|
Fat: 46.50g | Prot: 46.00g | Carbs: 288.00g.
Lunch: Coca-Cola Classic (20 oz), French Fries (Medium), Hamburger. Dinner: Fat Free Sweet Onion Sauce, 6" Ham (Black Forest without Cheese). Snacks/Other: FaveReds Fruit Chews. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|