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Well nothing changed..
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79.2 kg
Lost so far: 5.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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954 kcal
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Fat: 34.62g | Prot: 52.17g | Carbs: 112.36g.
Breakfast: Healthy Life Light English Muffins, Hershey's Chocolate Caramel Creamer, Kroger Light Premium Orange Juice Beverage, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Egg White, Great Value Finely Shredded Taco Blend Cheese. Lunch: Harvest Creek Lemon Pepper Canned Chicken, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Boiled Egg, Happy Farms Cheddar Cheese Sticks. more...
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steady weight
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whocares2017's Weight History
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