Weigh In record (no journal entry) for 31 January 2018
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111.4 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1441 kcal
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Fat: 29.93g | Prot: 107.52g | Carbs: 193.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Turkey Meat , Kraft American Cheese Slice, Bunny Bread 100% Whole Wheat Bread. Dinner: Fresh & Easy Tuna Salad Sandwich. Snacks/Other: NutriSystem Chocolate Chip Cookies, Sour Patch Kids, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Chobani Nonfat Pear Greek Yogurt, NutriSystem Snickerdoodle Cookie. more...
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Losing 1.4 kg a Week
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Poorflick's Weight History
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