kickingcarbs's Journal, 31 Jan 18

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F*** yes!

141.7 kg Lost so far: 56.6 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

1791 kcal

Fat: 78.82g | Prot: 85.50g | Carbs: 181.10g. Breakfast: Food Lion 100% Lactose Free Fat Free Milk, Thrive Premium Lifestyle Mix . Dinner: Pickles, Double Quarter Pound Cheeseburger with Mayonnaise or Salad Dressing on Bun, McDonald's Sweet Tea (Medium), McDonald's French Fries (Large) . more...