Weigh In record (no journal entry) for 31 January 2018
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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725 kcal
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Fat: 27.51g | Prot: 29.38g | Carbs: 94.55g.
Breakfast: Brown Bread, Fried Egg. Dinner: California Garden Fava Beans Lebanese Recipe, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) . Snacks/Other: Pistachio Nuts, Valued Naturals Natural Cashews, Almonds , Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 0.3 kg a Week
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_fatimalsuwaidi's Weight History
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