Weigh In record (no journal entry) for 30 January 2018
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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795 kcal
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Fat: 58.07g | Prot: 49.35g | Carbs: 18.06g.
Dinner: Stella Freshly Grated Parmesan Cheese, Buttermilk Blue Bleu Cheese Crumbles, Meijer 4% Cottage Cheese, BelGioioso Fresh Mozzarella Cheese, Dole Romaine Lettuce, Ground Beef (Cooked), Olive Garden Italian Salad Dressing, Red Sweet Pepper, Tomatoes, Rao's Homemade Marinara Sauce, French's French Fried Onions. Snacks/Other: Fat Bomb, Gouda Cheese , Strawberries. more...
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Gaining 0.6 kg a Week
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momma6224's Weight History
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