Weigh In record (no journal entry) for 27 January 2018
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2036 kcal
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Fat: 86.85g | Prot: 76.83g | Carbs: 221.67g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Cadbury Shorties, Brooklea Low Fat Cherry Yogurt. Lunch: Cadbury Chocolate Covered Biscuit Fingers, Tetley Tea with Semi-Skimmed Milk, Aldi Lincolnshire Pork Sausages, Aldi Brioche Burger Buns. Dinner: Grated Cheddar Cheese, Carrots, Heinz Light Mayonnaise, Tesco Mango Chutney, Tesco Falafel Balls, Old El Paso Corn Tortillas. more...
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Gaining 0.3 kg a Week
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liverpoolgirl's Weight History
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