fatgirl2fit's Journal, 27 Jan 18

Weigh In record (no journal entry) for 27 January 2018
61 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:
660 kcal Fat: 43.79g | Prot: 48.09g | Carbs: 15.02g.   Lunch: Lamb Chop (Lean and Fat Eaten), Clover Cream, Clover Cream, Beef Steak (Lean Only Eaten). Dinner: Baked Potato (Peel Eaten), Chicken Drumstick, Chicken Thigh, White Rice. more...
Losing 2.1 kg a Week

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