JeffinAurora's Journal, 26 Jan 18

Weigh In record (no journal entry) for 26 January 2018
88.3 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: 100%.

View Diet Calendar, 26 January 2018:
931 kcal Fat: 36.94g | Prot: 37.88g | Carbs: 115.74g.   Breakfast: Coffee, Turmeric (Ground), Toasted White Bread, Coffee. Lunch: Kroger Kosher Dill Pickle Spears, Great Value Kosher Whole Dill Pickles, Coffee, Broccoli (Chopped, Frozen), Burger King Diet Coke (Small). Dinner: Bologna and Cheese Sandwich with Spread, Coffee, Omaha Steaks Stuffed Baked Potatoes, Parmesan Cheese (Shredded), Parmesan Cheese (Shredded). Snacks/Other: Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Toasted Sesame Bread, Fred Meyer Sesame Hamburger Bun. more...
2672 kcal Exercise: Housework - 15 minutes, Making the bed - 10 minutes, Desk Work - 10 hours, Showering - 15 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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JeffinAurora's Weight History


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