Weigh In record (no journal entry) for 30 May 2012
|
71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
|
|
1801 kcal
|
Fat: 52.58g | Prot: 42.32g | Carbs: 279.03g.
Breakfast: crispbread, Cinnamon, Omega sprinkle, Granulated Sugar, Porridge. Lunch: tomato, Philadelphia light, crispbread. Dinner: Cornish Clotted Cream Ice Cream, Apple Crumble, Seeded Rye Bread, Onions, 2 Medium Egg Omelette (No Fillings). Snacks/Other: Caramel Wafer, Heroes, Seeded Rye Bread, elevenses, Coffee (Brewed From Grounds), danish , clementine, banana. more...
|
|
2127 kcal
|
Exercise:
Desk Work - 5 hours, Tabata - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Locsalot's Weight History
|