Weigh In record (no journal entry) for 26 January 2018
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101.0 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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332 kcal
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Fat: 7.35g | Prot: 8.92g | Carbs: 56.52g.
Breakfast: Tesco Hot Cross Buns. more...
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Losing 0.3 kg a Week
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