Amandajc59's Journal, 30 May 12

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Weigh In record (no journal entry) for 30 May 2012

74.2 kg Lost so far: 6.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2012:

1872 kcal

Fat: 61.02g | Prot: 58.88g | Carbs: 123.12g. Breakfast: Butter, White Bread, Bananas. Lunch: Vegetable Samosas. Dinner: Deep Fried Potato French Fries (from Frozen), Turkey Burger. Snacks/Other: Gin, 2% Fat Milk (Semi-Skimmed Milk), White Table Wine. more...

2197 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Amandajc59's Journal, 30 May 12

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Amandajc59's Weight History