Weigh In record (no journal entry) for 25 January 2018
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73.7 kg
Lost so far: 7.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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500 kcal
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Fat: 39.07g | Prot: 29.28g | Carbs: 10.19g.
Breakfast: Trader Joe's Organic Raw Almonds. Lunch: GFS Cubed Medium Cheddar Cheese, Celery , Essensia Chicken Breast Salad. more...
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Losing 0.8 kg a Week
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cynthiasoto's Weight History
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