Weigh In record (no journal entry) for 24 January 2018
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54.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1468 kcal
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Fat: 35.42g | Prot: 79.97g | Carbs: 221.00g.
Breakfast: Кофе, Малина, Сушеная Клюква, Манго, Геркулесовая Каша на Воде, Умита. Lunch: банан Мини, Салат, Куриное Филе, Спагетти из Цельной Пшеницы . Snacks/Other: Халва, Pacari Chocolate 60% Cacao. more...
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Gaining 0.8 kg a Week
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wangxue19's Weight History
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