Jitterbug23's Journal, 24 Jan 18

I went a bit overboard and slacked on drinking enough water. No problem, I got this!
62.6 kg Lost so far: 5.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:
1606 kcal Fat: 115.56g | Prot: 80.90g | Carbs: 59.68g.   Breakfast: Kolache Factory Ham & Cheese Kolache, Land O'Lakes Heavy Whipping Cream. Lunch: Mock Peanut Butter Fudge, Kroger Classic Mayo, Jason's Deli Turkey Breast (1/2 Sandwich Portion), Sweet Green Peas, Recipe Beginnings Mirepoix Style Blend, Ground Turkey Fresh 85/15, Original Cream Cheese, Cooked Celery. Dinner: Jason's Deli Caesar Dressing, Fresh Selections Classic Garden Salad. Snacks/Other: Chef Salad, Hershey's Sugar Free Chocolate Chips, Simple Truth Organic Creamy Peanut Butter, Kroger Sliced Turkey Pepperoni, Kroger Sugar Free Gelatin Snacks. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jitterbug23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.