Weigh In record (no journal entry) for 23 January 2018
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136.2 kg
Lost so far: 11.7 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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775 kcal
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Fat: 37.39g | Prot: 34.29g | Carbs: 83.95g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Bananas. Lunch: Luvo Orange Mango Chicken. more...
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Losing 5.2 kg a Week
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glivinlife's Weight History
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