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4.2 lbs lost!! Wow! There is hope that I could be in the 150's. So, what I changed this week is I added more cardio and ate 20 or less carbs. I am going to keep that as a goal for this week. I'm so excited.
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74.0 kg
Lost so far: 12.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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Losing 2.2 kg a Week
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