momma6224's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018
68.9 kg Lost so far: 2.5 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
616 kcal Fat: 34.29g | Prot: 43.31g | Carbs: 33.67g.   Breakfast: Onions, Egg, Mushrooms, Boar's Head Black Forest Deli Ham, Tillamook Pepper Jack Cheese, Tillamook Medium Cheddar Cheese, Bertolli Extra Light Olive Oil. Dinner: Mushrooms , Green Peppers , Black Olives, Tomatoes, Pizza Crust, BelGioioso Fresh Mozzarella Cheese, Meijer 4% Cottage Cheese, Strawberries. more...
1680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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This is driving me crazy!!! 
20 Jan 18 by member: momma6224

     
 

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