Weigh In record (no journal entry) for 20 January 2018
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100.6 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1029 kcal
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Fat: 60.58g | Prot: 54.45g | Carbs: 63.36g.
Breakfast: Tesco Hot Cross Buns. Lunch: Scrambled Egg . more...
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Losing 2.2 kg a Week
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