chowderhead's Journal, 27 May 12

Weigh In record (no journal entry) for 27 May 2012
123.6 kg Lost so far: 12.4 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2012:
479 kcal Fat: 9.58g | Prot: 21.90g | Carbs: 82.27g.   Breakfast: Arnolds Whole Wheat Bread, Feta Cheese, Cheerios, non-fat milk, blueberries, strawberries. more...
Gaining 0.7 kg a Week

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chowderhead's Weight History


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