Weigh In record (no journal entry) for 19 January 2018
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98.2 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1901 kcal
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Fat: 65.10g | Prot: 54.95g | Carbs: 171.77g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Coca-Cola Diet Coke, Burger King Whopper Jr. Sandwich. Dinner: Hunt's Stewed Tomatoes, Kroger Mild Ground Italian Sausage, Penne. Snacks/Other: Michelob Ultra Light Beer, Jelly Doughnut. more...
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3270 kcal
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Exercise:
Working - 4 hours, Shopping - 1 hour, Desk Work - 4 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Stormfront's Weight History
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