Weigh In record (no journal entry) for 18 January 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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891 kcal
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Fat: 38.50g | Prot: 64.50g | Carbs: 74.39g.
Breakfast: Isagenix Amped Lemon Lime hydrate, Isagenix e+ - Lemon Lime, Kalona Super Natural Organic Whole Milk, Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Chili's Spicy & Garlic Shrimp (6 Each), Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Bread, Herbs and Oil, Carrabba's Italian Grill Spicy Sausage & Lentil Soup. more...
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Losing 1.9 kg a Week
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Cathy E K's Weight History
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