Weigh In record (no journal entry) for 17 January 2018
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93.9 kg
Lost so far: 50.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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442 kcal
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Fat: 24.14g | Prot: 41.29g | Carbs: 23.63g.
Breakfast: Coffee, Knorr Hispanic Chicken Flavored Granulated Bouillon, Egg. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee. more...
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steady weight
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GrandmaGini's Weight History
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