Stormfront's Journal, 17 Jan 18

Long day, bad eats with MTS install
99.2 kg Lost so far: 0 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:
2217 kcal Fat: 99.75g | Prot: 97.27g | Carbs: 127.80g.   Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Strips. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Buffalo Wild Wings Chicken Wings (1). Snacks/Other: Sargento Colby Jack Cheese Sticks, Michelob Ultra Light Beer. more...
3687 kcal Exercise: Working - 9 hours, Driving - 2 hours, Desk Work - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 4.3 kg a Week

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Stormfront's Weight History


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