Weigh In record (no journal entry) for 17 January 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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465 kcal
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Fat: 29.50g | Prot: 34.00g | Carbs: 19.50g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. more...
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Gaining 1.9 kg a Week
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Cathy E K's Weight History
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