nursekatchew's Journal, 17 Jan 18

Weigh In record (no journal entry) for 17 January 2018

102.7 kg Lost so far: 0 kg. Still to go: 34.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:

310 kcal

Fat: 12.00g | Prot: 8.00g | Carbs: 42.00g. Breakfast: McDonald's Peppermint Mocha (Medium). more...

2773 kcal

Exercise: Tread lumber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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nursekatchew's Weight History