Weigh In record (no journal entry) for 16 January 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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978 kcal
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Fat: 54.59g | Prot: 65.38g | Carbs: 60.74g.
Breakfast: Isagenix AMPED Hydrate - Lemon Lime (Powder), Isagenix e+ - Lemon Lime, Kalona Super Natural Organic Whole Milk, Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk Cottage Cheese, BodyLab Liquid Gold. Lunch: Boiled Egg, Cathys Tuna Salad, Andy Boy Romaine Lettuce. Snacks/Other: G. H. Cretors Chicago Mix Popcorn. more...
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Gaining 1.3 kg a Week
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Cathy E K's Weight History
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