Cjs new life's Journal, 15 Jan 18

Getting closer to my mini goal. Need to lose 8 more pounds before Valentine Day. So far so good.
124.5 kg Lost so far: 16.1 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:
240 kcal Fat: 2.00g | Prot: 7.00g | Carbs: 48.00g.   Breakfast: Suja Noon Greens. Snacks/Other: Lala Wild Strawberry Yogurt Smoothie. more...
Losing 0.4 kg a Week

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Comments 
Nice work!  
15 Jan 18 by member: dhatura
Thank you. 
15 Jan 18 by member: Cjs new life

     
 

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