Weigh In record (no journal entry) for 15 January 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1333 kcal
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Fat: 60.13g | Prot: 80.96g | Carbs: 126.71g.
Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk Cottage Cheese, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Isagenix IsaLean Bars - Natural Oatmeal Raisin. Dinner: Russet Potatoes (Flesh and Skin), Andy Boy Romaine Lettuce, Boiled Egg, Cathys Tuna Salad, G. H. Cretors Chicago Mix Popcorn. Snacks/Other: Choceur Coffee & Cream. more...
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Gaining 5.1 kg a Week
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Cathy E K's Weight History
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