Weigh In record (no journal entry) for 15 January 2018
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115.7 kg
Lost so far: 1.4 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2018:
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185 kcal
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Fat: 5.50g | Prot: 30.00g | Carbs: 4.00g.
Breakfast: Body Fortress Super Advanced 100% Protein Isolate Vanilla, So Delicious Coconut Milk Unsweetened. more...
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Losing 3.2 kg a Week
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