You’ve nailed it - it has to be a lifestyle change. Well done!
14 Jan 18 by member: Phooka
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14 Jan 18 by member: jersey_di1
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That’s the way to make it work! And as it gets closer to where your body naturally should be it’ll be a bit harder to get it off, but it means you’re doing it right!🤷🏻♀️ In my opinion.
14 Jan 18 by member: smprowett
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Best weight loss ever!!!! Well done 👍
15 Jan 18 by member: jimsterman
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15 Jan 18 by member: stayslim123
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Amazing loss well done 👍🏼
15 Jan 18 by member: bubblegum14
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When a larger person starts a sensible eating regime to lose weight, a large loss is correct for the first week. Well done for doing so well! Please do not be put off if you lose less per week as you continue your journey. Keep going. Well done.
15 Jan 18 by member: babushkasu1
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Obviously your life style changes are working. Fantastic! 👍
15 Jan 18 by member: Tracey2211
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I actually thought the scales were wrong but my dietician says because I have so much to lose I will lose it quickly at first. thank you all for your kind comments they are much appreciated. 😀
15 Jan 18 by member: Shari-2871
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Gilly Fizzy it is because your body naturally burns calories in order for your normal bodily functions to occur.
15 Jan 18 by member: smorri14
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