Weigh In record (no journal entry) for 14 January 2018
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1246 kcal
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Fat: 55.55g | Prot: 71.61g | Carbs: 114.04g.
Breakfast: Green Tea, HP Original Sauce, Scrambled Egg, Heck Chicken Italia Sausages. Lunch: Galaxy Chocolate, Tesco Blackberries, Raspberries, Onken Fat Free Strawberry Yogurt. Dinner: Tesco Finest Samphire, Broccoli, Asda Smoked Basa Fillets. Snacks/Other: Galaxy Chocolate, Maltesers Maltesers. more...
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Gaining 3.5 kg a Week
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liverpoolgirl's Weight History
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