Amandajc59's Journal, 24 May 12

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Weigh In record (no journal entry) for 24 May 2012

75.6 kg Lost so far: 5.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2012:

1455 kcal

Fat: 60.67g | Prot: 71.48g | Carbs: 159.46g. Breakfast: Gouda or Edam Cheese, Bananas. Lunch: Tuna in Oil (Canned), Multigrain Bread. Dinner: Cucumber Salad with Oil and Vinegar, Cheese Pizza. Snacks/Other: Puffed Rice Cake, Sour Cream and Onion Flavor Potato Chips, Strawberries, 2% Fat Milk (Semi-Skimmed Milk). more...

2022 kcal

Exercise: Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

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Amandajc59's Journal, 24 May 12

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Amandajc59's Weight History