Weigh In record (no journal entry) for 12 January 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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342 kcal
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Fat: 19.11g | Prot: 20.03g | Carbs: 18.88g.
Lunch: Tesco Value Sunflower Spread, Poached Egg (with Salt), Burgen Soya and Linseed . more...
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steady weight
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Eluna_88's Weight History
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