Weigh In record (no journal entry) for 12 January 2018
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96.1 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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2092 kcal
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Fat: 95.71g | Prot: 172.06g | Carbs: 137.73g.
Breakfast: Kogt Æg. Lunch: Walden Farms Creamy Bacon Dressing, Broccoli, Cherrytomater, Vores Tun i Vand. Dinner: Remoulade, Brun Sovs, Ristet Kartoffel, Launis Fiskefrikadeller. Snacks/Other: Nutramino Protein Pulver, Bodylab Pancake Mix (Apple Cinnamon). more...
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Losing 0.8 kg a Week
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Don Angelus's Weight History
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