Weigh In record (no journal entry) for 11 January 2018
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66.9 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1134 kcal
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Fat: 61.25g | Prot: 55.94g | Carbs: 93.40g.
Breakfast: Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk. Lunch: Carrabba's Italian Grill Spaghetti Marinara, Carrabba's Italian Grill Bread, Herbs and Oil, Carrabba's Italian Grill Caesar Salad (Side). Dinner: Food Club Kettle Cooked Potato Chips Salt & Pepper. Snacks/Other: Choceur Coffee & Cream. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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