Weigh In record (no journal entry) for 10 January 2018
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108.0 kg
Lost so far: 15.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1121 kcal
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Fat: 8.47g | Prot: 39.38g | Carbs: 231.16g.
Breakfast: Tea (Brewed, Decaffeinated), Snyder's of Hanover Mini Pretzels, Reliv Now, Reliv Innergize, 2% Fat Milk. Lunch: Wolfgang Puck Organic Thick Hearty Lentil & Vegetable Soup, Oranges. Snacks/Other: Snyder's of Hanover Mini Pretzels, Gala Apples, Bananas. more...
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Losing 0.1 kg a Week
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Sherrybb60's Weight History
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