Weigh In record (no journal entry) for 10 January 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1448 kcal
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Fat: 72.00g | Prot: 53.30g | Carbs: 143.00g.
Dinner: McDonald's Coca-Cola (Medium), McDonald's Cheese and Herb Melts, McDonald's French Fries (Medium), McDonald's New York Classic. more...
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Losing 0.6 kg a Week
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Eluna_88's Weight History
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