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At GP scales. Scales went as low as 175.9 but I used second weight when I balanced feet more to centre.
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176.3 kg
Lost so far: 8.1 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 131.00g | Prot: 101.11g | Carbs: 195.58g.
Breakfast: Clover Spread, White Bread, Mocha. Lunch: Hot & Spicy Chicken Wings, Southern Fried Potato Wedges, Battered Onion Rings, Mayonnaise, Sprite (Can), Breaded Garlic Mushrooms. Dinner: Boursin Light, sesame cracker, Reduced Fat Brussels Pate, Port De Salut Cheese. more...
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Losing 3.7 kg a Week
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TaniaBarnet's Weight History
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