Weigh In record (no journal entry) for 08 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1018 kcal
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Fat: 17.49g | Prot: 33.29g | Carbs: 185.76g.
Breakfast: Persimmon, Plain Yogurt, Granola, Coffee. Lunch: Apple Grape Raspberry Juice, Whole Wheat Bread, White Rice, Roasted Broiled or Baked Chicken (Skin Eaten), Chicken Noodle Soup. Snacks/Other: Apple. more...
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Gaining 0.0 kg a Week
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Диляра Юсупова's Weight History
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