Stormfront's Journal, 07 Jan 18

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Weigh In record (no journal entry) for 07 January 2018

98.4 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:

1212 kcal

Fat: 75.27g | Prot: 84.61g | Carbs: 48.40g. Breakfast: Coffee, Great Value Butter (Salted), Oroweat Sliced Extra Crisp English Muffins, Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Culver's Diet Pepsi, Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: Pork Loin (Tenderloin). more...

2532 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Stormfront's Weight History

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